SHAPE Performance are based in the North-East of England. We provide services for School PE, grass roots and elite sport. Whether you are trying to improve your sporting performances or lead a healthy lifestyle we can offer support. Using scientific knowledge to underpin services means fact based support!

We regularly work with schools to improve the quality of their PE or sport. This is including workshops to improve the quality of PE lessons, fitness testing of gifted and talented students, revision classes for A level PE. A major part of this website is to provide information that students can use any time, meaning they don't have to carry a text book around with them.

The following services can be provided by SHAPE Performance:

  • Sport Coaching courses, fitness testing and training, sports science, dietary analysis, match analysis, skills analysis, biomechanics, sports psychology.
  • Health Dietary analysis & nutritional advice, health and fitness screening, personal training.
  • Physical Education Examination PE workshops, young leader training/playground games training, fitness testing, gifted and talented support.